Alzheimer’s is a disease that affects parts of the brain that control memory, thought and language.
Anxiety is a body's natural reaction to a threat or a perceived threat.
Bullying happens when someone hurts or scares another person on purpose, and the person being bullied has a hard time defending themselves.
Depression is an extreme sadness/despair that lasts for weeks, months even years. It is profound pain that cannot be seen physically.
When you try lowering your stress, you might have more time to focus on the other aspects of healthy lifestyles.
If someone you care about is being mistreated... See it. Name it. Check it.
Grief is a natural process and can be very painful to work through, and can often come in waves triggered by memories.
COVID-19 pandemic has disrupted many customs and practices in Cree culture, including grieving & mourning loved ones who have passed.
Reduce the risks of using drugs and or alcohol. Stay safe by planning ahead.
Through regular medical appointments and monitoring your blood pressure, you can detect high blood pressure early so that you can manage it and pre
Because of COVID-19, hunters need to adapt to these ways again this year.
Our traditional practices are an important connection and contribution to our social well-being as well as physical, mental and spiritual health.
A meaningful conversation with a friend or family member may be exactly what someone needs to jumpstart the healing process.
The Paayikutaaniu Activity Book is a collection of fun activities for all ages. The aim is to entertain and educate.
The Cree Health Board Residential School Resolution Health Support Program, part of Maanuuhiikuu Mental Health Services, is here to help.
Resilience is the ability to become strong, healthy, or successful again after something negative happens to you.
It is important to look after yourself. Self-care is part of staying balanced and healthy, emotionally, spiritually, mentally and physically.
Sage is one of our sacred medicines growing in Eeyou Istchee and other regions
Sweetgrass is one of our sacred medicines, symbolizing healing and peace
The White Spruce is a large coniferous evergreen tree that can be found in Whapmagoostui and along the coast
The Tamarack has important medicinal uses.Its boughs, bark (and bare branches in fall and winter) can be used to make tea
Tobacco is used in hunting rituals, healing and sacred ceremonies in Eeyou/Eenou Istchee