Health Tips

These are instructions for people isolating because of a COVID-19 infection.

Quitting smoking and staying quit is very important for your health. Here are 6 steps to help you.  

If you have received your COVID-19 test result, whether positive or negative, please read the instructions to understand your next steps. 

Driving while under the influence of drugs is dangerous and can put you and others at serious risk.

Driving while under the influence of alcohol is dangerous and can put you and others at serious risk.

These guidelines on holiday activities and sports events will help you stay safe this winter season during the COVID-19 pandemic. 

These guidelines on holiday travel will help you stay safe during the COVID-19 pandemic.

These guidelines on holiday gatherings will help you celebrate a happy and safer holiday in Eeyou Istchee. 

Focusing on healthy habits like physical activity helps us build a strong Cree Nation.

Being active is part of healthy living. It has many benefits for our physical, mental, emotional, and spiritual health.

Vaccination requirements for travel on the air charter vary depending on vaccination status + where you are travelling to/from.

Can’t make your appointment? Please cancel appointments that you cannot attend to so other clients can be seen by the physician or specialist. 

Radon is a colorless and odorless gas that can enter your home. It is found naturally in some environments and communities in Eeyou Istchee.

The committee is composed of individuals or their loved ones who are receiving or have received care at any of our hospitals in Montreal.

When you make nutritious food choices, it helps maintain your blood glucose and can help you get closer to normal levels. 

Many foods contain sugar – not just sweet-tasting food. Any activity that you do will use the sugars you eat to make your body move.

When you try lowering your stress, you might have more time to focus on the other aspects of healthy lifestyles.

Respecting our elders is the best way to learn about our Cree traditions. And show we care.

You can protect yourself and others by getting vaccinated.

Vaccination is our best protection against catching the virus and spreading it. 

Reserve a time that is convenient for you. Spend less time at the CMC.

Alzheimer’s is a disease that affects parts of the brain that control memory, thought and language.