Health Tips

All households should have a thermometer for the daily “student health checks”

Take a moment to talk with your family, to plan how you would do a possible isolation period if it is ever required

Actions to take and points to consider when sending you child to school for in-person classes

Index of guidelines, recommendations and posters from the first wave of COVID-19.

 I wear a mask to protect you. You wear a mask to protect me. We wear masks as a sign of respect for each other. 

These guidelines apply ONLY to people who are visiting or returning to communities from areas of risk AND who have NO symptoms of COVID-19.

All clients flying on the charter must provide and wear a cloth face covering or mask over their nose and mouth in the airport and

Check out this cool video of Matthew Jr. Longchap, age 9, riding his BMX safely at the Mistissini skate park!

Healthy practices can help us stay safe from respiratory illnesses like colds, the flu, and COVID-19

Prepare for your visit to get the flu shot

The flu vaccine (flu shot) is your best protection against the flu

Influenza (flu) is a contagious lung disease caused by the influenza virus. This is a different virus than the one that causes COVID-19.

Eeyou Istchee, like many nations around the world, now sees the need for a gradual return to some kind of “normal” to reduce the negative effects o

An overdose (also known as “severe intoxication”) is when a person took too much of a substance, like alcohol or drugs.

The COVID-19 outbreak is a stressful time for all of us.

When we are out on the land, we reconnect with our families and ourselves. Being on the land brings a sense of calm and peace.

COVID-19 pandemic has disrupted many customs and practices in Cree culture, including grieving & mourning loved ones who have passed.

During the COVID-19 pandemic, we need to limit our contact with others as much as possible to prevent the spread of the virus. 

These videos encourage our Cree population of Eeyou Istchee to honour the elders by following their advice and guidance during the Covid19 crisis.

Book created by Benjamin Gormley with assistance from Geneva Coonishish, Jannah Loon, Dana Lawlor and Dominique Wright Artwork by Christine Sioui W

The COVID-19 pandemic is a stressful time for children and youth who may have questions or concerns about the illness and the public health measure

There are many easy ways to take care of your teeth and oral health during the COVID- 19 pandemic.

Walking Out Ceremonies are a cherished family and community tradition in Cree culture.

Health Insurance Cards - Not having one is serious business.