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Health Tips

The Moderna vaccine requires two doses. Some people will experience mild side effects.

Health tip

One of the biggest challenges with disabilities, especially those considered invisible, like Autism Spectrum Disorder - is a lack of understanding.

Health tip

Depression is an extreme sadness/despair that lasts for weeks, months even years. It is profound pain that cannot be seen physically.

Health tip

These guidelines provide recommendations and tips to gather and visit safely during Phases 2, 3 and 4 of Eeyou Istchee’s Pandemic Plan.

Health tip

Anxiety is a body's natural reaction to a threat or a perceived threat.

Health tip

A mammogram machine takes X-ray images of different angles of your breast to screen for breast cancer.

Health tip

The Tamarack has important medicinal uses.Its boughs, bark (and bare branches in fall and winter) can be used to make tea

Health tip

It is important to look after yourself. Self-care is part of staying balanced and healthy, emotionally, spiritually, mentally and physically.

Health tip

Damp, wet areas in the house can cause mould to grow inside your home which can cause health problems for your family.

Health tip

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