Learn how to build a purifier to improve indoor air quality during episodes of forest fire smoke.

Alzheimer’s is a disease that affects parts of the brain that control memory, thought and language. 

Anxiety is a body's natural reaction to a threat or a perceived threat.

Bullying happens when someone hurts or scares another person on purpose, and the person being bullied has a hard time defending themselves.

Learn more about clean air sites open to people during episodes of forest fire smoke.

After wildfires, be cautious when checking damaged camps and cabins due to risks from unstable structures, sharp debris, and ash inhalation. 

Depression is an extreme sadness/despair that lasts for weeks, months even years. It is profound pain that cannot be seen physically.

When you try lowering your stress, you might have more time to focus on the other aspects of healthy lifestyles.

There are many things to consider when you go home after a forest fire evacuation 

Grief is a natural process and can be very painful to work through, and can often come in waves triggered by memories.

COVID-19 pandemic has disrupted many customs and practices in Cree culture, including grieving & mourning loved ones who have passed.

Reduce the risks of using drugs and or alcohol. Stay safe by planning ahead.

Through regular medical appointments and monitoring your blood pressure, you can detect high blood pressure early so that you can manage it and pre

Our traditional practices are an important connection and contribution to our social well-being as well as physical, mental and spiritual health. 

Switching to lead-free ammunition helps keep our families, environment, and meechum healthy.

Damp, wet areas in the house can cause mould to grow inside your home which can cause health problems for your family.

An overdose means a person has too much of a substance in their body.

The Paayikutaaniu Activity Book is a collection of fun activities for all ages. The aim is to entertain and educate.

Radon is a colorless and odorless gas that can enter your home. It is found naturally in some environments and communities in Eeyou Istchee.

The Cree Health Board Residential School Resolution Health Support Program, part of Maanuuhiikuu Mental Health Services, is here to help.

Resilience is the ability to become strong, healthy, or successful again after something negative happens to you.

During an evacuation due to wildfires, ash, soot or smoke residue may have gotten inside of homes and buildings.

It is important to look after yourself. Self-care is part of staying balanced and healthy, emotionally, spiritually, mentally and physically.

As wildfire burns through forests and grasslands, it produces dense smoke that can be a major source of toxic air pollutants.