Adjust your activities during high levels of air pollution to protect yourselves and your family.

If you choose to drink alcohol, there are ways to do it safely and responsibly.

Alzheimer’s is a disease that affects parts of the brain that control memory, thought and language. 

Anxiety is a body's natural reaction to a threat or a perceived threat.

Back pain is very common during pregnancy.

Bullying happens when someone hurts or scares another person on purpose, and the person being bullied has a hard time defending themselves.

It's important to deal with your C-section scar after birth. It can help prevent infection, reduce pain, improve healing and minimize scarring.

Chlamydia is the most common sexually transmitted infection in Eeyou Istchee.

Depression is an extreme sadness/despair that lasts for weeks, months even years. It is profound pain that cannot be seen physically.

When you make nutritious food choices, it helps maintain your blood glucose and can help you get closer to normal levels. 

When you try lowering your stress, you might have more time to focus on the other aspects of healthy lifestyles.

Many foods contain sugar – not just sweet-tasting food. Any activity that you do will use the sugars you eat to make your body move.

If someone you care about is being mistreated... See it. Name it. Check it.

An episiotomy is a minor surgery that widens the opening of the vagina during childbirth.

Gonorrhea is the second most common sexually transmitted infection in Eeyou Istchee.

Grief is a natural process and can be very painful to work through, and can often come in waves triggered by memories.

COVID-19 pandemic has disrupted many customs and practices in Cree culture, including grieving & mourning loved ones who have passed.

Reduce the risks of using drugs and or alcohol. Stay safe by planning ahead.

Through regular medical appointments and monitoring your blood pressure, you can detect high blood pressure early so that you can manage it and pre

Because of COVID-19, hunters need to adapt to these ways again this year.

Water is essential for Miyupimaatisiiun. There is no healthier drink than water – it helps your body work properly and feel healthy.

Our traditional practices are an important connection and contribution to our social well-being as well as physical, mental and spiritual health. 

A lubricant is a gel or liquid applied when you are having sex to reduce friction. A moisturizer can help to increase moisture and elasticity in yo

Measles is a serious and highly contagious disease caused by a virus.

Meningococcal disease is a serious infection that can cause meningitis or septicemia. It can be deadly. It’s treated with antibiotics.