Adjust your activities during high levels of air pollution to protect yourselves and your family.
If you choose to drink alcohol, there are ways to do it safely and responsibly.
Alzheimer’s is a disease that affects parts of the brain that control memory, thought and language.
Back pain is very common during pregnancy.
Knowing your blood pressure, and what a healthy target is for you, can help you stay healthy
It's important to deal with your C-section scar after birth. It can help prevent infection, reduce pain, improve healing and minimize scarring.
Cocaine is highly addictive, powerful stimulant commonly used as a party drug.
When you make nutritious food choices, it helps maintain your blood glucose and can help you get closer to normal levels.
When you try lowering your stress, you might have more time to focus on the other aspects of healthy lifestyles.
Many foods contain sugar – not just sweet-tasting food. Any activity that you do will use the sugars you eat to make your body move.
If someone you care about is being mistreated... See it. Name it. Check it.
An episiotomy is a minor surgery that widens the opening of the vagina during childbirth.
Respecting our elders is the best way to learn about our Cree traditions. And show we care.
Gonorrhea is the second most common sexually transmitted infection in Eeyou Istchee.
Reduce the risks of using drugs and or alcohol. Stay safe by planning ahead.
Through regular medical appointments and monitoring your blood pressure, you can detect high blood pressure early so that you can manage it and pre
Hemodialysis is a process of purifying the blood of a person whose kidneys are not working normally.
Because of COVID-19, hunters need to adapt to these ways again this year.
Water is essential for Miyupimaatisiiun. There is no healthier drink than water – it helps your body work properly and feel healthy.
High blood pressure is when the force of the blood in your arteries is higher than normal.
Our traditional practices are an important connection and contribution to our social well-being as well as physical, mental and spiritual health.
A lubricant is a gel or liquid applied when you are having sex to reduce friction. A moisturizer can help to increase moisture and elasticity in yo
A mammogram machine takes X-ray images of different angles of your breast to screen for breast cancer.