Learn how to build a purifier to improve indoor air quality during episodes of forest fire smoke.

Adjust your activities during high levels of air pollution to protect yourselves and your family.

Avian flu (also known as H5N1) is a flu virus that mostly affects wild birds and poultry, and can lead to illness and death. 

Back pain is very common during pregnancy.

Knowing your blood pressure, and what a healthy target is for you, can help you stay healthy

Breastfeeding helps the mother and child in every aspect of Miyupimaatisiiun (physical, mental, emotional and spiritual development).

Carbon monoxide (CO) is a deadly gas that can build up in your home without you realizing it. You cannot see, smell, or taste it. 

Chlamydia is the most common sexually transmitted infection in Eeyou Istchee.

Learn more about clean air sites open to people during episodes of forest fire smoke.

While many people have been vaccinated, the COVID-19 pandemic continues to cause illness in Eeyou Istchee due to community transmission.

Community immunity is when enough people are vaccinated so they indirectly shield and protect others.

Antiviral treatment is available in Eeyou Istchee for people with COVID-19 who are at higher risk of severe disease and hospitalization.

When you make nutritious food choices, it helps maintain your blood glucose and can help you get closer to normal levels. 

When you try lowering your stress, you might have more time to focus on the other aspects of healthy lifestyles.

Many foods contain sugar – not just sweet-tasting food. Any activity that you do will use the sugars you eat to make your body move.

You see a dog and want to pet them, right? Read about tips to stay safe around dogs and prevent dog bites.

A grab-and-go bag is a pre-packed bag that contains essential items that you might need in case of an emergency or disaster.

The best way to help ensure your family's safety in an emergency is to have an emergency plan.

Gonorrhea is the second most common sexually transmitted infection in Eeyou Istchee.

Washing your hands is a simple yet effective way to prevent infections in healthcare settings.

Hand, Foot, and Mouth Disease (HFMD) is an infection caused by a virus and is common among babies and children under age 5.

Reduce the risks of using drugs and or alcohol. Stay safe by planning ahead.

Check out this cool video of Matthew Jr. Longchap, age 9, riding his BMX safely at the Mistissini skate park!

Through regular medical appointments and monitoring your blood pressure, you can detect high blood pressure early so that you can manage it and pre

Hot weather can put your health at risk, causing illnesses like heat stroke and even death.