Adjust your activities during high levels of air pollution to protect yourselves and your family.

If you choose to drink alcohol, there are ways to do it safely and responsibly.

Can’t make your appointment? Please cancel appointments that you cannot attend to so other clients can be seen by the physician or specialist. 

Back pain is very common during pregnancy.

It's important to deal with your C-section scar after birth. It can help prevent infection, reduce pain, improve healing and minimize scarring.

Chlamydia is the most common sexually transmitted infection in Eeyou Istchee.

When you make nutritious food choices, it helps maintain your blood glucose and can help you get closer to normal levels. 

When you try lowering your stress, you might have more time to focus on the other aspects of healthy lifestyles.

Many foods contain sugar – not just sweet-tasting food. Any activity that you do will use the sugars you eat to make your body move.

If someone you care about is being mistreated... See it. Name it. Check it.

An episiotomy is a minor surgery that widens the opening of the vagina during childbirth.

Fostering is challenging work, but offers foster parents a meaningful and rewarding experience.

Gonorrhea is the second most common sexually transmitted infection in Eeyou Istchee.

Reduce the risks of using drugs and or alcohol. Stay safe by planning ahead.

Health Insurance Cards - Not having one is serious business.

Through regular medical appointments and monitoring your blood pressure, you can detect high blood pressure early so that you can manage it and pre

Hemodialysis is a process of purifying the blood of a person whose kidneys are not working normally.

Because of COVID-19, hunters need to adapt to these ways again this year.

Water is essential for Miyupimaatisiiun. There is no healthier drink than water – it helps your body work properly and feel healthy.

Call 8-1-1 to talk to a nurse around the clock, seven days a week.

The Disability Programs Specialized Services (DPSS) department guides families through the process of applying for support under Jordan’s Principle

A kidney transplant is when a new kidney is put into the lower part of the abdomen next to your actual kidney.

Our traditional practices are an important connection and contribution to our social well-being as well as physical, mental and spiritual health. 

A lubricant is a gel or liquid applied when you are having sex to reduce friction. A moisturizer can help to increase moisture and elasticity in yo

Measles is a serious and highly contagious disease caused by a virus.