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How to take charge of your health by keeping track of your appointments

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You can take charge of your own health and help Eeyou Istchee achieve Miyupimaatisiiun by keeping track of your appointments.  

Can’t make your appointment? Please cancel appointments that you cannot attend to so other clients can be seen by the physician or specialist.  

Did you know?

Every appointment is an important appointment that keeps the population in the Eeyou Istchee healthy. 

Paper calendar with health appointment marked in black ink with red circle

Add your appointment to a calendar.

Paper calendar which can be put up on a wall to remind you.

Phone calendar with appointment marked in red.

Use the calendar app on your phone

Add an appointment to your calendar on your phone.

Person adding appointment on phone and setting alarm.

Remind yourself

Set a reminder on your phone. 

Person sending text message to a friend asking to remind about appointment.

Ask a friend

Ask friends or family to remind you. 

Incoming call from CMC on cell phone

CMC staff are here to help

Medical secretaries will remind you 24 hours in advance. Please make sure they have the right number for you.

Can’t make your appointment? Please cancel appointments that you cannot attend to so other clients can be seen by the physician or specialist.  

Our Partners

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Grand Council of the Crees logo
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Santé et des Services sociaux logo
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Health Canada logo