Waskaganish Walk-in Clinic suspended from Monday, June 27 until further notice.

Due to COVID-19 and staff shortages, healthcare services may be operating at reduced capacity in your community.

The Covid-19 virus is still present in Eeyou Istchee. Make it a habit to follow precautions and get tested. Keep the circle of protection strong around our communities.

How is physical activity good for us?

Being active is part of healthy living. It has many benefits for our physical, mental, emotional, and spiritual health.

Did you know?

It is recommended that we exercise moderately for at least 30 minutes a day. This can mean:

taking a walk
going for a run
shovelling your driveway
playing outside with your kids

Being active helps us:

Stay strong and healthy
Improve our quality of life
Maintain a healthy weight

Youth standing with slingshot used to kill bird

Feel confident
Lower our stress

Boy and grandfather at walking out ceremony

Be a good role model for your family
Live longer
Enjoy more activities

Together, let’s build a strong and healthy Cree nation!

We can focus on healthy habits for our children and family by including physical activity in our daily lives.