Oujé-Bougoumou CMC is on Emergency Mode until further notice. There is no water at the clinic. The vaccination clinic is postponed as well. If you want to be vaccinated, please call (418)770-1646.

Public Health needs your help for contact tracing. Our team can no longer call ALL contacts of positive cases because of high numbers and staffing shortages.

COVID-19 pandemic continues to pose a threat to the population. Please limit your contacts.

How is physical activity good for us?

Being active is part of healthy living. It has many benefits for our physical, mental, emotional, and spiritual health.

Did you know?

It is recommended that we exercise moderately for at least 30 minutes a day. This can mean:

taking a walk
going for a run
shovelling your driveway
playing outside with your kids

Being active helps us:

Stay strong and healthy
Improve our quality of life
Maintain a healthy weight

Youth standing with slingshot used to kill bird

Feel confident
Lower our stress

Boy and grandfather at walking out ceremony

Be a good role model for your family
Live longer
Enjoy more activities

Together, let’s build a strong and healthy Cree nation!

We can focus on healthy habits for our children and family by including physical activity in our daily lives.