Adjust your activities during high levels of air pollution to protect yourselves and your family.

If you choose to drink alcohol, there are ways to do it safely and responsibly.

Avian flu (also known as H5N1) is a flu virus that mostly affects wild birds and poultry, and can lead to illness and death. 

Back pain is very common during pregnancy.

It's important to deal with your C-section scar after birth. It can help prevent infection, reduce pain, improve healing and minimize scarring.

Chlamydia is the most common sexually transmitted infection in Eeyou Istchee.

COVID-19 is a disease caused by a virus called SARS-CoV-2. It can cause symptoms such as coughing, fever, and difficulty breathing.

When you make nutritious food choices, it helps maintain your blood glucose and can help you get closer to normal levels. 

When you try lowering your stress, you might have more time to focus on the other aspects of healthy lifestyles.

Many foods contain sugar – not just sweet-tasting food. Any activity that you do will use the sugars you eat to make your body move.

If someone you care about is being mistreated... See it. Name it. Check it.

An episiotomy is a minor surgery that widens the opening of the vagina during childbirth.

Influenza (flu) is a contagious lung disease caused by the influenza virus. This is a different virus than the one that causes COVID-19.

Gastroenteritis is a contagious illness that causes an upset stomach, nausea, vomiting and diarrhea.

Gonorrhea is the second most common sexually transmitted infection in Eeyou Istchee.

GAS diseases are caused by germs that spread through secretions, infect body systems and require antibiotics. Severe cases can be fatal. 

Hand, Foot, and Mouth Disease (HFMD) is an infection caused by a virus and is common among babies and children under age 5.

Reduce the risks of using drugs and or alcohol. Stay safe by planning ahead.

Through regular medical appointments and monitoring your blood pressure, you can detect high blood pressure early so that you can manage it and pre

Haemophilius Influenzae type a (called Hia for short) is a kind of bacteria that can cause mild to severe disease, especially in children under 5.

Because of COVID-19, hunters need to adapt to these ways again this year.

Water is essential for Miyupimaatisiiun. There is no healthier drink than water – it helps your body work properly and feel healthy.

An infection is when germs enter someone’s body and start to make the person sick. 

Precautionary measures are safety steps you can take to prevent getting or spreading infectious diseases.

Our traditional practices are an important connection and contribution to our social well-being as well as physical, mental and spiritual health.