Alzheimer’s is a disease that affects parts of the brain that control memory, thought and language. 

Anxiety is a body's natural reaction to a threat or a perceived threat.

Bullying happens when someone hurts or scares another person on purpose, and the person being bullied has a hard time defending themselves.

Depression is an extreme sadness/despair that lasts for weeks, months even years. It is profound pain that cannot be seen physically.

When you try lowering your stress, you might have more time to focus on the other aspects of healthy lifestyles.

Grief is a natural process and can be very painful to work through, and can often come in waves triggered by memories.

COVID-19 pandemic has disrupted many customs and practices in Cree culture, including grieving & mourning loved ones who have passed.

Reduce the risks of using drugs and or alcohol. Stay safe by planning ahead.

Through regular medical appointments and monitoring your blood pressure, you can detect high blood pressure early so that you can manage it and pre

Our traditional practices are an important connection and contribution to our social well-being as well as physical, mental and spiritual health. 

An overdose means a person has too much of a substance in their body.

The Paayikutaaniu Activity Book is a collection of fun activities for all ages. The aim is to entertain and educate.

The Cree Health Board Residential School Resolution Health Support Program, part of Maanuuhiikuu Mental Health Services, is here to help.

Resilience is the ability to become strong, healthy, or successful again after something negative happens to you.

It is important to look after yourself. Self-care is part of staying balanced and healthy, emotionally, spiritually, mentally and physically.

Youth anxiety is one of the most common mental health issues.  We’ve all experienced some level of anxiety at one point or another in our lives.