A lubricant is a gel or liquid applied when you are having sex to reduce friction. A moisturizer can help to increase moisture and elasticity in yo
Health tip
Many people are told to do Kegel exercises to help them with urinary leakage or after giving birth.
Health tip
An episiotomy is a minor surgery that widens the opening of the vagina during childbirth.
Health tip
Gentle and very, very gradual physical activity is recommended after giving birth.
Health tip
Being physically active daily is so important for body, heart, mind and spirit, as well as your growing baby!
Health tip
More than 400 people gathered at the Waswanipi Youth Centre on August 23rd to celebrate the launch of a new project and meeting space by and for Us
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Let's connect and reflect to reduce stigma together. You're not alone.
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Pelvic Organ Prolapse (POP) is when an organ drops out of its place . It is very common, especially in women who have had children.
Health tip
Cree Department of Youth Protection has no authority in regions where forest fire evacuees are situated.
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