Health Tips

Healthy practices can help us stay safe from respiratory illnesses like colds, the flu, and COVID-19

Prepare for your visit to get the flu shot

The flu vaccine (flu shot) is your best protection against the flu

Influenza (flu) is a contagious lung disease caused by the influenza virus. This is a different virus than the one that causes COVID-19.

Eeyou Istchee, like many nations around the world, now sees the need for a gradual return to some kind of “normal” to reduce the negative effects o

An overdose (also known as “severe intoxication”) is when a person took too much of a substance, like alcohol or drugs.

The COVID-19 outbreak is a stressful time for all of us.

When we are out on the land, we reconnect with our families and ourselves. Being on the land brings a sense of calm and peace.

COVID-19 pandemic has disrupted many customs and practices in Cree culture, including grieving & mourning loved ones who have passed.

During the COVID-19 pandemic, we need to limit our contact with others as much as possible to prevent the spread of the virus. 

These videos encourage our Cree population of Eeyou Istchee to honour the elders by following their advice and guidance during the Covid19 crisis.

Book created by Benjamin Gormley with assistance from Geneva Coonishish, Jannah Loon, Dana Lawlor and Dominique Wright Artwork by Christine Sioui W

The COVID-19 pandemic is a stressful time for children and youth who may have questions or concerns about the illness and the public health measure

There are many easy ways to take care of your teeth and oral health during the COVID- 19 pandemic.

Walking Out Ceremonies are a cherished family and community tradition in Cree culture.

Health Insurance Cards - Not having one is serious business.

Using cannabis as a teenager can hurt a person’s school, work and social life.