Grieving Workshop

Part I: We will all answer following questions : What is Grief? Why is Grief the most difficult – painful
experience you will encounter in life? We will touch on how our human being is impacted – by discussing our three part being, our five senses and the medicine wheel (mental, physical, spiritual and
emotions).

Part II: After loss there is Grief – we will embark on a the emotional – normal response to Grief. The Grief process, cycle and stages will be presented followed by dialogue and sharing.

Part III: Using the Grief Ice Berg Model all will have an opportunity to share what does Unhealthy Grief
look like – how does unresolved Grief look like in one life.

Part IV: Using the grief Ice Berg Model all will have an opportunity to share what does Healthy Grief look like – how does dealing – working with Grief look like in ones life.

Part V: The last day – Sunday is Healing Day. ALL participants will develop a memory album or pillow or blanket of there loved one that passed. The participants will have the opportunity to create a memory of their loved one and share what they created. We will integrate healing tools throughout this session. Family and children are invited to help with these activities.